Health Coaching

Late last summer we had a very strong thunderstorm. This storm broke many tree branches and spread debris all over. There was one tree in my back yard that suffered a major limb break. I’ve watched this broken limb now through fall, winter and spring. As the seasons have passed it did not respond with …

Expecting to be grateful when you become happy will not work. Instead if you work at being grateful, you can’t help but to be happy! Tell someone how impressed you are by them today. Then let us know how it went for you.

In August I will be moving from Iowa City, IA to Portland, OR. I’ve never been to Portland, or Oregon. I also don’t know anyone living there. This will be my first move as a Digital Nomad. I’ll be following in the path of “The Minimalists”, Marie Kondo, and others. Letting go of my things …